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Functional Range Assessment


FRA is a measurement based assessment system that provides objective measures of an individual’s movement capacity for each articulation (joint).

The results of the FRA identify the individual’s strengths and deficits in terms of both passive and active ranges of motion, based on what the individual wants to achieve with his/her body.

Then training inputs using Functional Range Conditioning (FRC) principles can be directed at the individual’s specific deficits, so he/she is able to work towards their goal(s).

FRC is a system of joint health and mobility training based on scientific principles and research. Mobility refers to the amount of usable motion that one possesses across a particular articulation (joint).

Initial FRA (allow up to 2 hours depending on body areas of interest)