Gain Flexibility, Mobility and Strength

On-demand and live Kinstretch classes


Extensive Video Library

On-demand video library with unlimited access to over 40 videos, updated bi-monthly with new content.

Live classes via Zoom

Monthly live classes based on your feedback and requests. Live classes will be recorded and posted if you miss them!

Members Only

Access to a private Facebook group where we discuss techniques, offer modifications and advice, and support each other.

Membership Features

What’s Included:


The work you put into your joints is what you get out. Consistent mobility training using Kinstretch can give you the following outcomes:


What They’re Saying

Become a member today!